I read this article written by Nicola Conville on a health website called Body & Soul (www.bodyandsoul.com.au) and thought everyone needs to read this. So… excuse the fact that I’ve copied it pasted it – I just really like the information and encourage you to have a read, follow the advice and please do go […]
Here’s a great idea for kids to get them to try new food… You could try this ‘Taste Test Challenge’ and if you’re successful go to: www.healthychart.com.au to buy other tools to assist you. Enjoy!
I’ve been asked how much difference does it make to remove the sauce from a McDonalds Filet-O-Fish burger. Here’s the answer: Nutrition information for McDonalds Filet-O-Fish: Energy: 351 calories Protein: 13 g Carbs: 40 g Fat: 15 g ** This is the reported nutrition content as stated on the McDonalds website in Singapore ** When […]