The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

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Oven Baked Chicken with Pineapple Salsa

Chicken Breast with Pineapple Salsa

Ingredients: 4 chicken breasts 4 limes (juiced) (Note: leave 1 lime for the salsa) 1/4 cup chopped coriander (save some coriander for the salsa) 2 teaspoons honey 1 pineapple (diced – approximately 2 cups) 1 avocado (if it isn’t crazy expensive) 1/2 red onion (diced fine) 2 tablespoons apple cider vinegar Black pepper (to taste) […]

Oven baked Honey-Lime Chicken

Honey Lime Chicken - heart healthy meal

Ingredients: 4 Chicken Breasts 2 limes (juiced) 1 tablespoon honey 2 cloves garlic (minced) 1/2 teaspoon ground turmeric 1/2 teaspoon ground ginger Coriander (optional garnish) What to serve this with: Brown Rice / Red Rice Green leafy vegetables (broccoli, spinach, beans etc) Tips: if you are sharing this with little ones who don’t eat rice, […]

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