The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

2017 – your new clean slate


I like the idea of a fresh note pad, fresh sheets, a new hair cut, new car, new baby. There’s something wonderful about starting something new, clean and fresh. We are 3 days in to the new year – you can really leave 2016 behind and start anew.  What are you going to change?  Just […]

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