Will Waist-to-Height Ratio replace BMI?
Even though measuring a persons Body Mass Index (BMI) is endorsed by the World Health Organisation as an indicator of a persons health risks it’s well known that measuring BMI alone has some serious flaws. It has been shown that if you are in an overweight BMI category then you increase your risk of developing […]
Visceral Fat – What is it?
Visceral Fat is scientifically known as abdominal fat, organ fat or intra-abdominal fat. However most of you will be more familiar with Beer Gut, Beer Belly, Muffin Top, Love Handles, “Lovies” or Pot Belly. All jokes aside – Visceral fat is actually a health risk. This type of fat is located between internal organs and […]
-
About Me
-
-
ShoutBox
Last Message
1 month, 1 weekago- Info : Please, resolve the addition below before post any new comment...
- Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
- Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
- Guest_4579 : please update..its years away now and theres a new version in the market as well.
- Guest_2834 : Please update...
- Guest_3832 : do u advocate low carb/keto dieting?
-
Singapore Blog Awards
-
60kcalCherry - 60 kcal in 100gby Noni