The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Nutrition Information: Wonton Soup

Wonton Soup  ‘Wonton’ is a word transcribed from Cantonese. In mandarin, it is called 馄饨 (pronounced as “hoon toon”) which simply means irregularly shaped dumpling. The other more simplified name is 云吞 (pronounced as “yun toon”), directly translates to cloud swallow. Either way, they all mean tiny dumplings! The wonton skins or wrappers can be made […]

Nutrition Info: Oyster Mee Sua

File-1Oyster Mee Sua is a famous must-try Taiwanese snack from the Shilin night market on par with the popular Taiwan bubble tea.  Taiwanese called it as O-Ah-Mi-Sua It is salted wheat flour vermicelli covered in a layer of thick starchy broth to give it a smooth slippery texture, with oysters, shredded chicken meat, topped with […]

Nutrition Information: Cendol

cendolCendol is a sweet, icy dessert found across most parts of Asia.  The very simple recipe consists of only five ingredients and can be purchased at road side vendors, hawkers, food courts, coffee shops and restaurants. It consists of a mound of shaved ice with green chewy pandan-flavoured cendol on top that resemble green worms, […]


  • ShoutBox

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    2 days, 17 hours
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    • Info : Please, resolve the addition below before post any new comment...
    • Guest_684 : ASUS Zenfone Smartphone Android Terbaik «link»
    • Guest_2081 : ASUS Zenfone Smartphone Android Terbaik «link»
    • Guest_1967 : Hi, would you know the nutrional information of Thai vermicelli salad? All I can find is for Phad Thai, but I'm looking for the boiled glass noodle one.
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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  • Peach - 60 kcal in 100g
    60kcal
    Peach - 60 kcal in 100g
    by Noni