Nutrition info: Tomato Sauce (Tomato Ketchup)
The type of tomato sauce (ketchup) I’m referring to is the one you find in a bottle at the supermarket and you smother your fries with it. During the manufacturing process, it is indeed made from tomatoes, however lots of sugar is added to improve the taste and extend the shelf life (not too mention […]
Nutrition Info: McDonalds Filet-O-Fish
I’ve been asked how much difference does it make to remove the sauce from a McDonalds Filet-O-Fish burger. Here’s the answer: Nutrition information for McDonalds Filet-O-Fish: Energy: 351 calories Protein: 13 g Carbs: 40 g Fat: 15 g ** This is the reported nutrition content as stated on the McDonalds website in Singapore ** When […]