The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Ever wondered how digestion occurs?

digestionIt’s probably been a long time since you’ve had to think about what occurs during digestion.  So here’s a step-by-step revision for you on how we digest, process and eliminate food. 1.  Digestion begins in the brain: Smelling and seeing food prepare digestive juices in the intestines. 2. Chewing: Your teeth break down food into […]


  • ShoutBox

    Last Message
    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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  • Kumquat - 61 kcal in 100g
    61kcal
    Kumquat - 61 kcal in 100g
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