The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Beginner Recipe #1: Chicken Stir-fry

Chicken-stir-fry_350x300_8941Ok… you can’t go too wrong if you follow my step-by-step instructions how to create a healthy & tasty stir-fry. These are the items you need to find before you start: Vegetables:  (Choose as many different colours as you can so it looks appealing)  i.e. Red Capsicum, Broccoli,  Beans, Carrot, Snow Peas, Mushrooms…. anything you […]

  • ShoutBox

    Last Message
    1 month, 1 week
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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