The Biggest Loser Asia: Episode 1
Well I’m sorry to say that I only caught the last 20 minutes of the first episode of The Biggest Loser Asia (already set my alarm for next week) – but my friend ‘K’ has filled me in. She mentioned that the trainers placed a ‘healthy, portion controlled meal’ in front of the contestants and […]
Eating Out Tips: Part 1
Eating out for most people is a way of life and something we often can’t avoid. However, when it comes to managing your weight, there is no need to lock yourself up in your house or change jobs when it comes to avoid eating out – it’s just about making smart decisions and at all times never, never, never give up the fight against fat. Here is a combined list of recommendations to my fellow weight warriors:
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ShoutBox
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1 month, 1 weekago- Info : Please, resolve the addition below before post any new comment...
- Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
- Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
- Guest_4579 : please update..its years away now and theres a new version in the market as well.
- Guest_2834 : Please update...
- Guest_3832 : do u advocate low carb/keto dieting?
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Singapore Blog Awards
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650kcalHazelnuts - 650 kcal in 100gby Noni