Nutrition Info: Calories in Dark Chocolate
Dark Chocolate can be good for you! It has some really great health properties such as lowering blood pressure, but before you all run out to start binging on chocolate to improve your health, understand that it contains calories and if you over eat it – then you’ll gain weight, which increases blood pressure. So […]
Top 10: Best and Worst Anti-inflammatory foods
Chronic inflammation of the cells in your body is though to cause some of the biggest health problems of the world today including Heart Disease, Diabetes and Cancer. The best news is that studies have proven that the risk of each of these are significantly reduced by changing our lifestyle and making better food choices. Therefore, […]
Anthocyanins may help fight Diabetes
Anthocyanins are a class of plant pigment known as flavanoids and produce red, pink, violet and magenta colors in various plants, fruits and vegetables including blueberries, purple cabbage and cherries. They are potent antioxidants and contain highly active chemicals that have been shown to provide protection against heart disease and cancer. Recent research […]
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1 month, 1 weekago- Info : Please, resolve the addition below before post any new comment...
- Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
- Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
- Guest_4579 : please update..its years away now and theres a new version in the market as well.
- Guest_2834 : Please update...
- Guest_3832 : do u advocate low carb/keto dieting?
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Singapore Blog Awards
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30kcalLemon - 30 kcal in 100gby Noni