The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Will Waist-to-Height Ratio replace BMI?

Even though measuring a persons Body Mass Index (BMI) is endorsed by the World Health Organisation as an indicator of a persons health risks it’s well known that measuring BMI alone has some serious flaws.  It has been shown that if you are in an overweight BMI category then you increase your risk of developing […]


  • ShoutBox

    Last Message
    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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  • Peach - 60 kcal in 100g
    60kcal
    Peach - 60 kcal in 100g
    by Noni