The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Febfast – Pause for a cause

Incase youToday marks the 1st Day of February and Day 1 of FEBFAST. What is FEBFAST? Febfast is an initiative to raise awareness for those with alcohol and drug problems.  The idea is that for the month of February, you give up drinking alcohol. For further information you can take a look at the website: www.febfast.org.au […]


  • ShoutBox

    Last Message
    6 hours, 46 minutes
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Guest_1967 : Hi, would you know the nutrional information of Thai vermicelli salad? All I can find is for Phad Thai, but I'm looking for the boiled glass noodle one.
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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    Kiwi - 53 kcal in 100g
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