The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

The Biggest Loser Asia: Episode (no idea)

Caught the latest BLA episode last night….. in my opinion they just don’t get it.  Sigh. The blue team needed to win the weigh-in – so their trainer made them exercise for 8 hours each day…. a week later they all get on the scale and are devastated that they’ve all only lost 2kg each. […]


  • ShoutBox

    Last Message
    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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  • Mango - 63 kcal in 100g
    63kcal
    Mango - 63 kcal in 100g
    by Noni