The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Jamie Oliver – helping to fight Obesity with diet change

Jamie Oliver\’s TED prize speech Jamie Oliver is a british chef that is pushing for change concerning obesity and it’s related illnesses.  Personally, he is one of my hero’s for the attention he is bringing to obesity, bringing awareness back to healthy eating, cooking at home and providing children with the best possible start to […]


  • ShoutBox

    Last Message
    1 month, 1 week
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
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