Plan ahead – Don’t get caught without a healthy snack
When you’re trying to manage your weight or stay healthy it’s accepted that we plan ahead for Breakfast, Lunch & Dinner – but alot of people get caught out when they don’t plan a healthy snack or take ‘just incase’ snacks with them on an outing. For me – it’s shopping. I always end up […]
Dragon Boating: American Thanksgiving Challenge
I took part in my 1st Thanksgiving Challenge over the weekend. A ‘fun’ race was organised in Kallang River where we had to paddle through a set course with stations to complete succesfully in order to collect letters to spell our T.U.R.K.E.Y (now I say ‘fun’ as I’m sure it’s supposed to mean we’re less […]
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ShoutBox
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1 month, 1 weekago- Info : Please, resolve the addition below before post any new comment...
- Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
- Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
- Guest_4579 : please update..its years away now and theres a new version in the market as well.
- Guest_2834 : Please update...
- Guest_3832 : do u advocate low carb/keto dieting?
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Singapore Blog Awards
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160kcalAvocado - 160 kcal in 100gby Noni