The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Merry Christmas – See you in 2012

Merry Christmas!

Merry Christmas and Happy New Year Health Guru Fans! I’ll be taking a break over the christmas period with friends and family in Australia and returning to you all in early 2012. If you celebrate christmas – enjoy, eat, drink, be merry and safe.  If you don’t, wishing you a happy and relaxing holiday season. […]

An awesome personal trainer – Pauline

Go Pauline!

Following on from my previous blog entry about bad trainers, I wanted to install a bit of faith in health & fitness professionals out there and provide a profile for a really great trainer in Singapore, Pauline Yong.  She’s a personal friend of mine, a fellow paddling team mate and someone that I look to […]

I have a problem with bad personal trainers

I have a really big problem with BAD PERSONAL TRAINERS at the gym. Now… it’s important to point out that I AM A QUALIFIED PERSONAL TRAINER so I know what I’m talking about.  I could estimate that I have conducted thousands of personal training sessions and I also have also participated in hundreds of sessions […]

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