Merry Christmas – See you in 2012

Merry Christmas and Happy New Year Health Guru Fans! I’ll be taking a break over the christmas period with friends and family in Australia and returning to you all in early 2012. If you celebrate christmas – enjoy, eat, drink, be merry and safe. If you don’t, wishing you a happy and relaxing holiday season. […]
An awesome personal trainer – Pauline

Following on from my previous blog entry about bad trainers, I wanted to install a bit of faith in health & fitness professionals out there and provide a profile for a really great trainer in Singapore, Pauline Yong. She’s a personal friend of mine, a fellow paddling team mate and someone that I look to […]
I have a problem with bad personal trainers
I have a really big problem with BAD PERSONAL TRAINERS at the gym. Now… it’s important to point out that I AM A QUALIFIED PERSONAL TRAINER so I know what I’m talking about. I could estimate that I have conducted thousands of personal training sessions and I also have also participated in hundreds of sessions […]