Austcham Paddle Club in Singapore – Paddle with the aussies! Establishing a fitness routine as an individual takes alot of self motivation and discipline. It’s a very lonely world running & gymming daily without a training parter – which is why I’m a big fan of team / group sport. When you commit to a […]
Since moving to Singapore and initially having no friends, I used to escape my boredom in the evenings by walking around the happening night spots around town. This became really fun because you can see everything that’s going on, walk past all the restaurants, clubs, bars, cafes, and events – so it actually feels like you’re right there enjoying the fun and shenanigans. But really, you’re just out enjoying an evening stroll and burning off calories. Honestly, you are completely distracted by the people, music, noise, lights, buskers in the tunnels, laughter, conversations, trying not to bump in to the super slow walkers, dodging drunk people, avoiding stumbling on a paver then before you know it you’ve walked for over an hour. It’s honestly too easy. One hour of walking for me burns off about 300 calories! THE PARTY WALK!