The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Calories in Breadtalk Buns

Hi Health Guru Readers…. The latest buzz on my blog is “please do a blog on Breadtalk Buns”.  I just wanted to let you know upfront what I can and can’t do about this request. FIRSTLY – WHAT YOU CAN DO:  To gain an understanding of what calories you’re eating in all bread / buns […]

Nutrition Info: Calories in Singapore Buns

Popular Breadtalk buns

Bread based treats have well and truly infiltrated the Asian Palate.  It’s very common for western country folk to snack on buns and savoury pastries from outlets like your local bakery, brumby’s or bakers delight but up to 3 – 5 years ago, a bread bun treat would almost have been impossible to find easily […]


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  • Fig - 68 kcal in 100g
    68kcal
    Fig - 68 kcal in 100g
    by Noni