The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Nutrition Info: Calories in Singapore Buns

Popular Breadtalk bunsBread based treats have well and truly infiltrated the Asian Palate.  It’s very common for western country folk to snack on buns and savoury pastries from outlets like your local bakery, brumby’s or bakers delight but up to 3 – 5 years ago, a bread bun treat would almost have been impossible to find easily […]


  • ShoutBox

    Last Message
    3 days, 20 hours
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Guest_1967 : Hi, would you know the nutrional information of Thai vermicelli salad? All I can find is for Phad Thai, but I'm looking for the boiled glass noodle one.
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?

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  • Mango - 63 kcal in 100g
    63kcal
    Mango - 63 kcal in 100g
    by Noni