Nutrition Info: Calories in Hummus
I just made best homemade Hummus! Better than anything you can buy in the store for sure. So cheap & easy – and because I made it myself, I can make it as healthy as I want. I highly recommend that if you are looking for a healthier dip or spread to snack on, choose hummus. […]
Health Guru featured in Mens Health July, 2011.
Recently I was interviewed by Men’s Health Magazine for my opinion on Fried Bee Hoon with Luncheon meat and fried egg as a breakfast option. Here’s the printed story from the interview featured in the July Edition…… Slightly disappointed they didn’t mention the Health Guru blog -OR- use my correct title! But, nice to feature […]
Singapore Dragon Boat Festival – 2011
On the 9th & 10th of July 2011, Dragon Boaters from across Singapore and Hong Kong took part in the Singapore Dragon Boat Festival at Bedok Reservoir. All races were 800 meters. The Aussie’s hard work and effort with training both in and out of the water in the lead up to this race really […]
Hamilton Island Cup 2011
The Austcham Paddle Club recently competed in the Hamilton Island Outrigger Cup 2011 in Australia. It was a four day event with every combination of OC paddling and distances including OC1, OC2, OC6, Stand up paddle, 8km, 16km and 42km marathon change race. Our paddlers produced an outstanding effort to bring home 3 international race […]
Nutrition Info: Calories in Thunder Tea Rice
I cannot believe it’s taken me this long to try THUNDER RICE TEA! I love it… What is it? It’s a selection of ingredients (vegetables and protein) that are finely chopped and served on top of either brown or white rice (of course I chose brown). The ingredients are completely up to the chef but […]
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