The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Nutrition Info: Calories in Thai Vermicelli Noodle Salad (Thai Bun)

Thai Vermicelli Noodles

I enjoy the freshness of Thai food, but funnily enough I would rather eat Thai food anywhere else but in Thailand. I think so far I haven’t found the authentic Thai food and instead just the tourist traps.Thai and Vietnamese food is very similar.  They have a balance of flavours and typically incorporate salty, sweet […]

Nutrition info: Calories in Mee Soto

Mee soto is a traditional Indonesian soup served with meat, vegetables and broth.  ‘Soto’ means traditional soup and ‘mee’ refers to the thin white rice noodles served inside the broth.  There are many variations, one of the most popular being soto ayam a.k.a. Chicken soup. Nutrition info for Mee Soto:  1 bowl Energy: 433 calories […]

Nutrition Info: Calories in Curry Udon

Curry UdonUdon is type of thick, white, wheat-flour noodle from Japan. Curry udon is a curry flavoured broth or soup with udon noodles! It can be simple as just mentioned or be served as a thicker and richer curry sauce with beef, carrots and potatoes. Nutrition information for Curry Udon: 1 bowl (200g) Energy: 345 […]

Nutrition Info: Oyster Mee Sua

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Oyster Mee Sua is a famous must-try Taiwanese snack from the Shilin night market on par with the popular Taiwan bubble tea.  Taiwanese called it as O-Ah-Mi-Sua It is salted wheat flour vermicelli covered in a layer of thick starchy broth to give it a smooth slippery texture, with oysters, shredded chicken meat, topped with […]


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