The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Bronze Medal!!

Posted on | November 30, 2009 | No Comments

Bronze Medal from the 2009 Boat Quay River Regatta

Bronze Medal from the 2009 Boat Quay River Regatta

Just to keep you updated – I was lucky enough to come home with a Bronze medal in the Expat Race at the November Boat Quay Dragon Boat race.  Germans 1st, Aussie A 2nd & Aussie B 3rd.  Go Aussies !! – 2nd & 3rd – and so unlucky not to win considering we beat the German Team in all the heats.

Austcham Paddle Club in Singapore

Related posts:

Dragon Boating: American Thanksgiving Challenge
I took part in my 1st Thanksgiving Challenge over ...
Stand Up Paddling @ Sentosa
I have been talk, talk, talking about trying Stand...
MR 500: Dragon Boat Regatta
Aussie Aussie Aussie - oi oi oi!  My paddling team...
Singapore Dragon Boat Festival 2012: GOLD! Interna...
Well done Austcham Paddle Club - day 1, 1 GOLD! ...

Comments

Leave a Reply

You must be logged in to post a comment.


  • ShoutBox

    Last Message
    4 hours, 7 minutes
     ago
    • Info : Please, resolve the addition below before post any new comment...
    • Health Guru : Thanks for the Thunder Tea Rice tip... I haven't eaten for ages - will go try it.
    • Guest_2263 : Hi Natalie, you need to check out Organic Thunder Rice in Bishan Bus Interchange. Cheers
    • Guest_4579 : please update..its years away now and theres a new version in the market as well.
    • Guest_2834 : Please update... :)
    • Guest_3832 : do u advocate low carb/keto dieting?
  • Singapore Blog Awards


  • Ananas - 33 kcal in 100g
    33kcal
    Ananas - 33 kcal in 100g
    by Noni