The Health Guru

Facts, Hints, Tips, Advice and Inspiration on everything to do about health & weight loss.

Skinny Lemon Chicken Recipe

Skinny Lemon Chicken Recipe

Someone I know was lamenting over not being able to eat Lemon Chicken Rice any more (** as in the deep fried cutlet version smothered with goey sweet lemon sauce**) because they were changing their eating habits to be more health conscious. My first reaction as a Health Coach is to say – of course you can […]

Oven baked Honey-Lime Chicken

Honey Lime Chicken - heart healthy meal

Ingredients: 4 Chicken Breasts 2 limes (juiced) 1 tablespoon honey 2 cloves garlic (minced) 1/2 teaspoon ground turmeric 1/2 teaspoon ground ginger Coriander (optional garnish) What to serve this with: Brown Rice / Red Rice Green leafy vegetables (broccoli, spinach, beans etc) Tips: if you are sharing this with little ones who don’t eat rice, […]

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